Welcome to Ashtead
and Leatherhead
Counselling.
Affordable counselling in the local community.
Why choose us?
Speak in confidence
Our counselling sessions take place in a safe, private space. Our counsellors will listen with empathy, sensitivity and without judgement, so your thoughts and feelings can be shared in confidence.
How can counselling help?
Counselling provides you with the time and space to explore, reflect and understand yourself. We will help you to think about how past experiences may be affecting you and we will help you to work through these.
Gaining Insight
By working with a counsellor, you’ll gain greater insight into your actions, and by understanding these you will begin to recognise how unhelpful patterns of behaviour may be negatively impacting your life and you can then start to facilitate change with support of your counsellor.
“We all experience times of difficulty when things can feel overwhelming. Talking to a trained professional can help us make sense of what’s going on and move towards a better understanding of ourselves. ”
Debra Hamilton
Psychodynamic Counsellor, MBACP
What can counselling help with?
People come to us for a variety of different reasons that have led to them facing challenging times in their lives. Some of the more common difficulties we support individuals through are feelings of stress, anxiety, depression, panic attacks, problems in a relationship, family issues, grief, trauma, abuse, low self-confidence, difficulties at work and issues relating to sexuality.
Ashtead & Leatherhead Counselling 