What do we offer?
At Ashtead & Leatherhead Counselling (ALC) we provide a safe and confidential space for you to talk to someone you can trust and can explore your thoughts and feelings with. We offer personalised adult counselling for individuals, either face to face or virtually.
What is our approach?
We see counselling as a journey of self-discovery and our aim is to help you understand yourself better. We use the psychodynamic approach which looks into how the past may influence your life, current relationships and behaviour.
Why choose counselling?
During difficult times life can sometimes feel overwhelming. You may be struggling with a relationship or suffering from anxiety. You may have difficulties which stem from something that has happened to you, such as a traumatic event, bereavement or loss. Issues at work may be impacting on your ability to thrive. You may simply need to talk to someone about things you have not been able to discuss with anyone else. Talking to a trained professional counsellor can help you make sense of these challenges and help you understand yourself and your feelings, to move forward in a healthier way.
Ashtead & Leatherhead Counselling 